Time is all you have - and so much of what it is wasted. To a hectic age of persistent pressures to work, travel, and communicate at ever faster speeds comes a magical oasis in time, a day of rest, 24 hours unplugged from technology.
Tap into Shabbat's restorative values as you explore the rhythms of work and rest, of being and becoming. Find out how you can become a better spouse, and nurture loving relationships. Learn to appreciate the process, not just the goal, and discover a healthy balance of pleasure in your life. A journey through ritual, meaning, and personal application, this course is a must for anyone seeking relief from anxiety and ambitious to overcome the pressures of a fast paced world and live life to the fullest.